<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-5193829623845840217.comments</id><updated>2011-09-03T12:28:44.732-07:00</updated><category term='gain muscle mass'/><category term='just do it'/><category term='just let go'/><category term='182 pounds'/><category term='natural bodybuilding'/><category term='building muscle'/><title type='text'>Biggest Natural Bodybuilder Blog</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://blog.natural-muscle-mass.com/feeds/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5193829623845840217/comments/default'/><link rel='alternate' type='text/html' href='http://blog.natural-muscle-mass.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Mario Fanzolato</name><uri>http://www.blogger.com/profile/15382771721290731251</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://1.bp.blogspot.com/_wKmvs7uWCIs/SumvcugDonI/AAAAAAAAABc/sqYPhbSYvOI/S220/bbcom-after5.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>6</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5193829623845840217.post-5502084289698254922</id><published>2011-09-03T12:28:44.732-07:00</published><updated>2011-09-03T12:28:44.732-07:00</updated><title type='text'>Wow. Just reading articles like this gets me pumpe...</title><content type='html'>Wow. Just reading articles like this gets me pumped up. Even if Im not even close to your size. Amazing job. Awaiting more news from you.&lt;br /&gt;&lt;br /&gt;Lean man - &lt;a href="http://leanbodymass.org" rel="nofollow"&gt;lean body mass&lt;/a&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5193829623845840217/2328547870419141332/comments/default/5502084289698254922'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5193829623845840217/2328547870419141332/comments/default/5502084289698254922'/><link rel='alternate' type='text/html' href='http://blog.natural-muscle-mass.com/2010/09/finally-back-on-track.html?showComment=1315078124732#c5502084289698254922' title=''/><author><name>Lean man</name><uri>http://www.blogger.com/profile/09252838367606391819</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://blog.natural-muscle-mass.com/2010/09/finally-back-on-track.html' ref='tag:blogger.com,1999:blog-5193829623845840217.post-2328547870419141332' source='http://www.blogger.com/feeds/5193829623845840217/posts/default/2328547870419141332' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1359307532'/></entry><entry><id>tag:blogger.com,1999:blog-5193829623845840217.post-9050298181182998712</id><published>2011-02-15T23:33:42.294-08:00</published><updated>2011-02-15T23:33:42.294-08:00</updated><title type='text'>Thanks for the comment Israel. It&amp;#39;s encouragin...</title><content type='html'>Thanks for the comment Israel. It&amp;#39;s encouraging to know that occasionally there&amp;#39;s a person who reads some of my blog posts LOL. Seriously speaking, it means a lot. I could tell that you&amp;#39;re also passionate about the sport. It&amp;#39;s awesome to hear that you competed, and have your sights set on even greater accomplishments for 2011. Keep up the good work, and you have my word that I&amp;#39;ll follow through with my goal... as far as that dream seems sometimes. Thanks for the advice, it&amp;#39;s definitely going to help; And if ever you feel stuck on your journey, re-read the comment you left me. The voice that comes from inside is always the truth... Listen to it for guidance when things get tough.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5193829623845840217/2328547870419141332/comments/default/9050298181182998712'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5193829623845840217/2328547870419141332/comments/default/9050298181182998712'/><link rel='alternate' type='text/html' href='http://blog.natural-muscle-mass.com/2010/09/finally-back-on-track.html?showComment=1297841622294#c9050298181182998712' title=''/><author><name>Mario Fanzolato</name><uri>http://www.blogger.com/profile/15382771721290731251</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://1.bp.blogspot.com/_wKmvs7uWCIs/SumvcugDonI/AAAAAAAAABc/sqYPhbSYvOI/S220/bbcom-after5.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://blog.natural-muscle-mass.com/2010/09/finally-back-on-track.html' ref='tag:blogger.com,1999:blog-5193829623845840217.post-2328547870419141332' source='http://www.blogger.com/feeds/5193829623845840217/posts/default/2328547870419141332' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1279255824'/></entry><entry><id>tag:blogger.com,1999:blog-5193829623845840217.post-2590500901217957629</id><published>2010-10-22T22:09:14.728-07:00</published><updated>2010-10-22T22:09:14.728-07:00</updated><title type='text'>Glad to hear your getting back on track. I just wa...</title><content type='html'>Glad to hear your getting back on track. I just wanted to say, I hope you achieve your goal of becoming the biggest natural bodybuilder. I know the hard work and sacrifice one has to make in order to succeed in this sport let alone all natural. Regardless of what others may think, you keep your goal in sight and don&amp;#39;t let anyone distract you from that. I finally did my first show in September and it felt great. Now for next year I set the bar higher for myself, and hope to put some serious weight on. Reading about how driven you are to achieve your goal inspires me to try harder and to not give up. Thank you</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5193829623845840217/2328547870419141332/comments/default/2590500901217957629'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5193829623845840217/2328547870419141332/comments/default/2590500901217957629'/><link rel='alternate' type='text/html' href='http://blog.natural-muscle-mass.com/2010/09/finally-back-on-track.html?showComment=1287810554728#c2590500901217957629' title=''/><author><name>israel</name><uri>http://www.blogger.com/profile/02812317299375654282</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://blog.natural-muscle-mass.com/2010/09/finally-back-on-track.html' ref='tag:blogger.com,1999:blog-5193829623845840217.post-2328547870419141332' source='http://www.blogger.com/feeds/5193829623845840217/posts/default/2328547870419141332' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1199707280'/></entry><entry><id>tag:blogger.com,1999:blog-5193829623845840217.post-615120387927185750</id><published>2010-02-22T23:22:28.914-08:00</published><updated>2010-02-22T23:22:28.914-08:00</updated><title type='text'>This is a great learning experience for everyone.T...</title><content type='html'>This is a great learning experience for everyone.Thanks a lot for sharing you personal idea and experience with all of us.I think many people need these type of inspiration.&lt;br /&gt;&lt;a href="http://fightfatblogger.com" rel="nofollow"&gt;P90x Mass&lt;/a&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5193829623845840217/5188380141839188662/comments/default/615120387927185750'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5193829623845840217/5188380141839188662/comments/default/615120387927185750'/><link rel='alternate' type='text/html' href='http://blog.natural-muscle-mass.com/2010/01/big-changes-for-2010.html?showComment=1266909748914#c615120387927185750' title=''/><author><name>Jessica</name><uri>http://www.blogger.com/profile/05696882018831288247</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://blog.natural-muscle-mass.com/2010/01/big-changes-for-2010.html' ref='tag:blogger.com,1999:blog-5193829623845840217.post-5188380141839188662' source='http://www.blogger.com/feeds/5193829623845840217/posts/default/5188380141839188662' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-706174355'/></entry><entry><id>tag:blogger.com,1999:blog-5193829623845840217.post-8366462177345845468</id><published>2009-12-19T20:44:06.365-08:00</published><updated>2009-12-19T20:44:06.365-08:00</updated><title type='text'>Hi Jean-Marc,

Thanks very much for the excellent ...</title><content type='html'>Hi Jean-Marc,&lt;br /&gt;&lt;br /&gt;Thanks very much for the excellent comment. Unless I&amp;#39;m mistaken, yours is the first on this blog. I understand that what I&amp;#39;m attempting to accomplish seems impossible. Let me just say that I truly believe it&amp;#39;s achieveable. I&amp;#39;m going to give it my best shot... and we&amp;#39;ll see what results it brings. &lt;br /&gt;&lt;br /&gt;I might not post pictures/videos showing my progression on a regular basis (as I had originally planned &amp;amp; mentioned I would), but I am documenting it. I&amp;#39;m concentrating most of my efforts on my task, and by May 5th, 2010 I&amp;#39;ll have all of the pictures/videos I need to make a short documentary. I&amp;#39;ve already filmed a &amp;#39;before&amp;#39; video where I weigh myself and hold up a local newspaper displaying the November 5th, 2009 date. I&amp;#39;ll do the same on the last day of my journey (May 5th, 2010) and soon after post the entire documentary to my YouTube channel (or on this blog/website). I want people to know that this project is authentic. It&amp;#39;s not a publicity stunt. This might sound strange to you, but all of my experiences and my entire life has prepared me for this particular quest. It means the world to me. I&amp;#39;m lucky to have been given a gift to build muscle / lean down nvery quickly, and more importantly than reaching my goal... is to be able to inspire others to follow their dream (as becoming the biggest natural bodybuilder of all-time has been mine since I was 12 years old).&lt;br /&gt;&lt;br /&gt;I hope to hear from you again soon, Jean-Marc... and continue with your progression (as I saw from your blog that you&amp;#39;ve also come a long way, and have developed an incredibly lean, muscular physique. Cheers!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5193829623845840217/1565471361408140952/comments/default/8366462177345845468'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5193829623845840217/1565471361408140952/comments/default/8366462177345845468'/><link rel='alternate' type='text/html' href='http://blog.natural-muscle-mass.com/2009/12/snow-shoveling-is-good-cardio.html?showComment=1261284246365#c8366462177345845468' title=''/><author><name>Mario Fanzolato</name><uri>http://www.blogger.com/profile/15382771721290731251</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://1.bp.blogspot.com/_wKmvs7uWCIs/SumvcugDonI/AAAAAAAAABc/sqYPhbSYvOI/S220/bbcom-after5.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://blog.natural-muscle-mass.com/2009/12/snow-shoveling-is-good-cardio.html' ref='tag:blogger.com,1999:blog-5193829623845840217.post-1565471361408140952' source='http://www.blogger.com/feeds/5193829623845840217/posts/default/1565471361408140952' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1279255824'/></entry><entry><id>tag:blogger.com,1999:blog-5193829623845840217.post-5756123503240187050</id><published>2009-12-18T13:15:31.891-08:00</published><updated>2009-12-18T13:15:31.891-08:00</updated><title type='text'>Hello buddy,

I admire your courage and goal but i...</title><content type='html'>Hello buddy,&lt;br /&gt;&lt;br /&gt;I admire your courage and goal but i am a bit confused...you want to become the biggest natural bodybuilding in six months...but judging from your starting pictures i don&amp;#39;t see how that is going to happen...6 months is way too short because your physique is too far off. I mean let&amp;#39;s say Skip La Cour is natural, do you think in 6 months you can beat that level of muscularity and conditionning? I mean i like to be proved wrong and i wish you good luck, but putting on muscles take years and decades...</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5193829623845840217/1565471361408140952/comments/default/5756123503240187050'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5193829623845840217/1565471361408140952/comments/default/5756123503240187050'/><link rel='alternate' type='text/html' href='http://blog.natural-muscle-mass.com/2009/12/snow-shoveling-is-good-cardio.html?showComment=1261170931891#c5756123503240187050' title=''/><author><name>Jean-Marc</name><uri>http://www.blogger.com/profile/13341058443548938598</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://blog.natural-muscle-mass.com/2009/12/snow-shoveling-is-good-cardio.html' ref='tag:blogger.com,1999:blog-5193829623845840217.post-1565471361408140952' source='http://www.blogger.com/feeds/5193829623845840217/posts/default/1565471361408140952' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1313683547'/></entry></feed>
